Daily living · Parenting

Weaning the “Extended” Breastfeeder

With a little extra free time being in TLF right now, I’ve been going through some old drafts that didn’t get published when I started working on them! Here’s one that I started in early December:

Well, we’re done. After over three years of breastfeeding, I have packed up my nursing tops for the time being. As much as I kept wanting Gerrit to self-wean, the end was bittersweet.

I’m not going to recap our nursing journey too much, except to say that we had a rough start, Gerrit was never predictable and never followed any type of schedule, and after all that he surprised me by starting to want to nurse all the time a few months before his first birthday. I was pleasantly surprised when he started nursing better, and thought maybe we’d actually make it to two years (the recommendation by WHO).

My photo for World Breastfeeding Week

Well, we definitely made it to two years! I kept hoping that sometime after he turned two, he would start to self-wean. Not a chance haha! I ended up cutting out the majority of his night nursing shortly after his 2nd birthday, but I didn’t push any other weaning until I got pregnant this fall.

I’ll be honest, part of the reason I wanted to get pregnant was to give me a good reason to wean Gerrit. I figured being pregnant would dry up my supply at some point, and I knew I definitely did not want to tandem nurse. Well, it worked! Between my supply drying up and the pain that started accompanying Gerrit’s latch, I knew we needed to wean. Fast.

The most painful nursing session for me was the first of the day. I usually would let Gerrit come to bed with me around 5 or 6 in the morning, and he would nurse/snuggle until he was ready to get up for the day. Sometimes it was 30 minutes, sometimes it was 2 hours. As my first trimester progressed, that long nursing session became increasingly painful. I got to the point where I couldn’t even sleep through it, so it was clear that it had to stop. I can’t remember when exactly I cut this session out, but it was shortly before Gerrit turned 3, so I’ll say mid-October. I told him he could still come to bed and snuggle with me, but no more boo-boo (nursing). He was mad about it, but he had been telling me that there was no more milk left, so he didn’t fight me too much on it. He probably only came to bed with me a couple more days after that to snuggle before he decided he’d rather just stay in his own bed. We had some early mornings for awhile there, but he quickly got used to going straight to eating breakfast in the morning instead of nursing.

The next nursing sessions to go were the daytime ones. These had been decreasing some days anyway, but it seemed like when I cut out that early morning session, it set the tone for the day. Gerrit basically stopped asking to nurse at all during the daytime! It helped that my parents were visiting, since they were a good distraction, but I was really surprised by how easy it was to stop the daytime nursing.

Last to go, and the one I figured would be the hardest, was the bedtime nursing session. I think the thing that helped the most with weaning off of this one was talking about it with Gerrit. We talked about how my milk was going away because he was a big boy now. I really didn’t want to bring the pregnancy into it, because I didn’t think it was a good idea for him to think the baby was “taking away” his milk. I also told him that he had his water cup in case he got thirsty. We would still rock together in the glider before bed, and I would still sing him a bedtime song, because I thought keeping things as similar to what he’s always known was important. It got to the point where Gerrit would nurse for awhile, then stop and tell me, “Hm, no more milk.” Then we’d either keep rocking together or he’d ask me to put him in his bed and just rub his back.

I think I’ll always remember the last time I nursed Gerrit, because it was the day before Thanksgiving. We had friends over for Thanksgiving dinner, so he stayed up a bit later than normal. He was so tired when we finally got him ready for bed! And that was the first night that he didn’t ask to nurse at all. I was so shocked, but I didn’t say a word… just rocked him to sleep. The next night, he did ask to nurse, but I reminded him that he hadn’t nursed the night before, and he just said, “Oh, okay.” And that was that.

Once Gerrit was done nursing, he did still ask for boo-boo once in awhile. I would tell him that my milk was all gone now, and he pretty much just accepted that answer. We gave him some “big brother” books for Christmas, and while reading those he realized that I was going to be breastfeeding his baby brother or sister. So that’s when I told him that I still didn’t have milk, but that when the baby was born, I would make milk just for him/her. He occasionally suggested that they could share: “One boo-boo for the baby, and one for me!” But I told him that the baby would need all the milk to get big and strong so they could play together.

As for me? It’s hard to say how weaning affected me physically. I feel like the symptoms that can come with weaning are also symptoms of pregnancy, so I’m not sure how much they overlapped! I didn’t really have any uncomfortable physical symptoms, since I really had pretty much just dried up. Plus it was very gradual anyway. I had nausea and headaches, but I attributed that to pregnancy without realizing it could also be from weaning. Emotionally it was tough. I definitely went through a depressed phase, although I didn’t really realize it until later. It felt like Gerrit didn’t need me the same way anymore. I felt like I wasn’t as much of a mother as I had been. I didn’t realize what a difference it would make to not nurse my child anymore. I was glad to be done: my breasts and nipples were so sensitive at that point. But I just wanted him to need me that way again. I missed the snuggles. I missed that special bond.

And now it’s 4 months later! I feel like so much has happened in those 4 months: Gerrit potty-trained himself, he started becoming more social, and he is now out of his crib. I feel like he has just grown up so much since turning 3. I have no idea if weaning played a part in all the changes, but it’s been emotional for me to see him leave toddlerhood behind. I’m amazed at the little boy he’s becoming, and the shift I’ve felt had a bigger effect on me than I thought it would.

I always knew I wanted to breastfeed. I never knew how hard it could be. As we left infancy and moved into the toddler stage, we encountered new challenges. I had fewer and fewer friends to talk with about nursing as more and more weaned their little ones. There were days I hated it, and there were days I loved it. All in all, I would definitely say I loved breastfeeding my son. There were so many tears, smiles, hurdles, and snuggles. I will always appreciate being able to nurse Gerrit as long as I did, and I will savor all those sweet memories we made.

Parenting · Travel

Traveling with a Toddler

In March we took back to back trips to see family. The first one was to Reno (via plane) and the second one was to Chattanooga (via car). We hadn’t flown with Gerrit since he was 3 months old. Needless to say, I was worried about it! So I thought I would blog about what worked for us, what went poorly, and what I would have done differently.

Reno

First up was our trip to Reno! I was very apprehensive about this trip, despite Andrew telling me I had to just relax. He likes to remind me that “we can’t just stay at home forever.” I am horrible about worrying things to death before they even happen.

I packed for Reno without a list. That’s a big deal for me! I think as Gerrit gets older, there are fewer things to pack, and obviously space is limited with air travel. And Andrew always tells me that “if we forget something, we can buy it there.” And it’s true… there are few things that we pack that can’t easily be purchased at our destination. So that’s #1: If you forget something, you can almost always buy it at your destination!

Thankfully we had an afternoon flight, so there was no major rushing around the day of our trip. We had to drive to Raleigh for our flight, which is about an hour away. I was hoping Gerrit would take a little nap, and he did… 15 minutes before we got to the airport. So typical of him, haha. He was awesome for everything leading up to the flight though: taking the shuttle to the airport, standing in line, going through security… anytime there’s a lot going on, Gerrit just wants to sit and watch everything and everyone.

20160315_123318Gerrit loved watching the planes! That was the best distraction while we waited for our flight.

Andrew is adamant about safety, especially on planes, so Gerrit had his own seat on the flight so he could use his car seat.

20160315_174510We tried to keep him entertained in there as long as he could, but he wanted to get out, so Andrew and I switched off holding him in our laps for most of the flight. We brought quite a few books to entertain him, since he usually likes books more than toys. My #2: Bring things they like! They worked for awhile, but a 5 hour flight is REALLY long for a 1-year-old. He wanted to nurse on and off, which wasn’t a big deal when he was a newborn. But at 16 months? Either his head or his feet were sticking out in the aisle, so we sat pretty scrunched up most of the time.

We had a layover in Vegas, I think, which was great for Gerrit to stretch his legs. Being in such a confined spot was hard for all of us! The last flight was short, and Gerrit slept for about 45 minutes of it. By the time we arrived in Reno, it was about 7pm there… which was 10pm back home. So Gerrit was going on about an hour total of sleep, poor kid.

You’d think that minimal sleep would mean more sleep at night, but that’s not how Gerrit rolls. That first night in Reno he only got 8-1/2 hours of sleep. We tried to keep him on a consistent schedule, but I really feel like any major disturbance for Gerrit shows up in his sleep. We did our best to do #3: Try to replicate home for sleep. We packed sleep sacks, our sound machine, a night light, his blankets, and Lamby. I don’t know if it’s just a different location or if he truly hates the Pack N Play, but sleep was still crap while we were in Reno. Maybe all the stuff we packed would have been enough to help the average kid, which is why I recommend trying to replicate home.20160317_181838Our flight back to North Carolina was early in the morning. Gerrit and I had had a particularly bad night with minimal sleep the night before, but he did sleep for a bit in the guest room bed while Andrew & I packed up. It was a long day though. My exhaustion did not make me a very happy traveler. I was literally falling asleep while reading books to Gerrit on the plane! I think he took two 45 minute naps all day (one of them being in the car on the way home from the airport).  We had a really rough night that night too. This is why I hate traveling! I love seeing family & friends; I love having fun with them. I hate that it affects Gerrit’s sleep so much.

So the next day, I did a bunch of laundry, then we repacked our suitcases for our road trip to Tennessee! The thing I like about road trips over plane trips is 1) flexibility with time, 2) no limits on what you can pack (you know… within reason!), and 3) you can stop as much as you want! But car trips are l-o-o-o-o-n-g. I usually end up in the backseat with Gerrit at some point to entertain him, so we pack a lot of books! Toys are great, but there’s only so much a kid can do in a car seat. I spent most of my time entertaining Gerrit with books and songs. I was SO ready to arrive at our destination.

At a rest stop on the way to TN
At a rest stop on the way to TN

So one of the biggest perks for us at the house my parents rented was that my little family got the master bedroom. And it had a king size bed. If you have never shared the bed with your toddler, you won’t really appreciate the space in a king size bed. But with Gerrit sleeping so poorly, I opted to bring him to bed with me when he just wouldn’t settle back to sleep in the Pack n Play. King size bed = enough space for us all!! I actually got some sleep with Gerrit cuddled up next to me. So here’s #4: If you tend to bed share, make sure you get a king size bed! It made nights so much easier for me, even when Gerrit didn’t want to sleep.

#5: Try to keep to your child’s normal schedule. When we were in Reno, this was tricky, because there was a 3 hour time difference. But Chattanooga was the same time zone as us, so that made it a bit easier to stick to our normal time frame for things.

Family photo on Easter
Family photo on Easter

It didn’t always work for us. For example, Gerrit napped on the way home from church on Easter, and he wouldn’t go down for an additional nap because of that. We also left the zoo early when we went with my family, hoping to get back to the house for Gerrit’s nap.

20160328_130731Unfortunately, he fell asleep in the car for 45 minutes and, once again, wouldn’t go down for an additional nap. Ugh… car naps! But a short nap meant that he had a good stretch of sleep first thing that night, so that was nice!

The trip back to North Carolina was really pretty: so many flowers and trees in bloom!
20160329_152606Gerrit took a good hour-and-a-half nap on the way home, but I still had a long afternoon of trying to entertain him in the car. I don’t feel like Gerrit eats like the average toddler (he doesn’t eat a lot and likes to nurse frequently), so do what you want with my #6: Try to keep his/her belly happy. For me, that meant nursing Gerrit while we drove. It’s kind of uncomfortable for me (you know, leaning over the car seat), but it keeps him happy and assures me that he’s getting something in his stomach. We tried Cracker Barrel (no luck with dinner) and Jimmy John’s (I think he ate a tiny bit), but Gerrit is just not a good eater, especially when we’re traveling. My recommendation would be to have favorite snacks packed and ready, and give them a cup of water to have available.

When we got home, we had a rough night! Gerrit fell asleep for 45 minutes in the car, and after we got home we hurried him through a bath and our normal bedtime routine. He had almost a 4-hour stretch to start, but lots of wakings after that. He had another rough night following that, but then settled back into a 3-4 wakings a night trend (which was good at the time).

What do I wish I had done differently? I wish I had just relaxed and been able to “go with the flow” a bit more. I get so worked up about Gerrit’s sleep that I miss out on fun things. I will always look back and wish I had not obsessed over this or that so much though. That just seems to be part of my personality, and it’s something I will probably always have to work on.

So good luck to you if you plan on traveling with your toddler. For us it wasn’t the worst thing in the world, but traveling with kids never seems to be easy. I feel like it gets a bit easier as Gerrit gets older, but it’s never my favorite thing to do. It certainly hasn’t kept us from traveling all over and seeing family & friends though! 🙂